Your Current Height Your Current Weight
Feet Inches


Your BMI:




BMI Weight Status Risk
Below 18.5 Underweight ·Nutritional deficiency
·Osteoporosis
18.5 – 22.9 Normal Low Risk
23 – 27.4 Moderate Risk/Overweight Moderate risk of developing these chronic diseases
·heart disease
·high blood pressure
·stroke
·diabetes
Above 27.5 High Risk/Obese High risk of developing these chronic diseases
·heart disease
·high blood pressure
·stroke
·diabetes